Ok - so here are the things I've taken from Shep.
Winning is fun but it's ok to be beaten by a better player.
My backhand is stable - not a killer shot but ok under pressure
I can move around the court faster than I used to but I need to get quicker (which means getting thinner).
My cross court forehand in the doubles is a goooood shot.
I need to warm up better.
Tennis with friends is the best
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